Interactive Guided Imagery
Opening a Dialog between Mind & Body
Long before the spoken word, symbolic imagery served as the language of the mind-body connection. Interactive Guided Imagery takes this relationship to a deeper level by eliciting and working with a person’s own, more powerful and meaningful images to relieve emotional and physical pain.
Imagery & Visualization to Reduce Emotional Problems Before They Escalate
Going to the dentist, doctor or hospital. Outings to public places. Joining groups in school or church. Flying on a plane, or simply visiting someplace new. You’ve seen or experienced the situation too many times, where anxiety escalates to headaches, lack of sleep or even physical pain.
Interactive Guided Imagery uses visualization as simple as breathing with an intention to relax the body, to a more complex technique such as "dialoging" with the clients own powerful images to:
- Relieve anxiety
- Increase coping skills
- Have greater self confidence
- Improve relationships
Children Have Incredible Imaginations to Heal from Within
Children have incredible imaginations. When this powerful resource is guided, it provides them with the power to heal from the inside to focus awareness and overcome fears, handle big feelings and succeed at school both academically and socially.